Cool Down Sequence

Name: Cool Down Sequence
Uploaded: 2023-04-17T18:22:00+02:00
Duration: 173 s
Description: At the end of your daily sequence- please complete the cool down- stretching quads/glutes and hamstrings before getting on with the rest of your day... At the end of each sequence stretch out your quads/glutes and hamstrings with this cool down routine to set you up for your day ahead...

Posted on 17/04/2023

02:53 | 35 views

At the end of each sequence stretch out your quads/glutes and hamstrings with this cool down routine to set you up for your day ahead...